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Index of All Articles in the Exercise Category
Defined Tag: Exercise
Quit using excuses, start to exercise
So, what excuses have you been using to put off exercise Many people come up with a variety of different excuses for why they cannot exercise, including time, money, and embarrassment However, none of these excuses are really good reasons Even if you are w
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Exercise News
| Exercise as Housecleaning for the Body Wed, 01 Feb 2012 07:41:12 -0800 The ability of exercise to speed the removal of garbage from inside our body's cells may be one of its most valuable, if least visible, effects, a new study suggests. |
| Science Shows How Exercise Might Help in Prostate Cancer Thu, 02 Feb 2012 04:24:11 -0800 TUESDAY, Jan. 31 (HealthDay News) -- Vigorous exercise causes changes in some 180 prostate genes among men with early stage prostate cancer, a new study suggests. |
| Diabetes helped by any exercise Thu, 02 Feb 2012 22:40:51 -0800 LONDON, Feb. 3 (UPI) -- Intermittent exercise with and without low oxygen concentrations can improve insulin sensitivity in those with type 2 diabetes, British researchers found. |